Terms of Service
Last updated: 10 January 2026
Ardek Compendium is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. These Terms of Service govern your access to and use of the website located at ardek.info. By accessing this website, you agree to be bound by these terms. If you do not agree to these terms, please do not use the site.
These terms are governed by the laws of England and Wales. Ardek Compendium reserves the right to update these terms at any time. The date at the top of this page indicates the most recent revision. Continued use of the website after an update constitutes acceptance of the revised terms.
1. About This Publication
Ardek Compendium is an independent editorial publication based at 44 Bastwick Streetopics relating to metabolic rate, energy expenditure, everyday nutritional patterns, and related aspects of long-term wellness. All content is written and edited by named contributors whose biographical details appear on individual articles.
The publication operates as an editorial journal and does not sell products, offer subscriptions, or provide personalised wellness programmes. No transaction of any kind takes place on this website.
2. Permitted Use
You may access and read the content on ardek.info for personal, non-commercial purposes. You may share links to individual articles or pages. You may quote short excerpts from articles (no more than 150 words) provided that attribution is clearly given to Ardek Compendium and a link to the original article is included.
You may not reproduce, republish, or redistribute substantial portions of the content on this website without the prior written consent of the editorial team. Requests for reproduction rights should be directed to [email protected].
3. Intellectual Property
All editorial content published on ardek.info — including articles, editorial commentary, structural layouts, and typographic presentations — is the intellectual property of Ardek Compendium or its named contributors, and is protected by copyright under UK and international intellectual property law.
Where third-party content is referenced, cited, or quoted, all reasonable efforts have been made to identify and credit the original source. If you believe that content on this website infringes a copyright you hold, please contact [email protected] with full details.
The Ardek Compendium name, wordmark, and associated visual identity are proprietary. They may not be reproduced, imitated, or adapted without express written permission.
4. Editorial Content and Wellness Information
Articles published on Ardek Compendium are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
Ardek Compendium does not endorse, recommend, or affiliate with any specific product, brand, supplement, or commercial offering referenced in editorial content. Where brands or products are mentioned, this is done in an editorial context only.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
5. Third-Party Links
Articles on this website may contain links to external websites and publications for reference and further reading. These links are provided for informational convenience only. Ardek Compendium does not control, endorse, or take responsibility for the content of any linked third-party website. Accessing third-party websites is at your own risk and subject to the terms and policies of those websites.
6. Accuracy and Corrections
The editorial team makes reasonable efforts to ensure that all published content is accurate at the time of publication. However, Ardek Compendium does not warrant the completeness, accuracy, or currency of any information on this website. The field of nutritional science and wellness research is subject to ongoing revision; articles reflect the state of evidence at their publication date.
Where factual errors are identified after publication, corrections are noted publicly within the relevant article. If you believe an article contains a factual inaccuracy, please contact [email protected] with supporting details.
7. Limitation of Liability
To the fullest extent permitted by applicable law, Ardek Compendium and its contributors shall not be liable for any direct, indirect, incidental, or consequential loss arising from your use of, or inability to use, this website or its content. This includes but is not limited to loss of data, loss of income, or any harm resulting from reliance on editorial content published on this site.
Nothing in these terms limits liability for death or personal injury caused by negligence, for fraud or fraudulent misrepresentation, or for any other liability that cannot be excluded under English law.
8. Availability of the Website
Ardek Compendium makes reasonable efforts to keep this website available and accessible. However, the publication does not warrant that access will be uninterrupted or free from technical errors. The website may be taken offline for maintenance, updates, or for reasons outside the editorial team's control. No liability is accepted for periods of unavailability.
9. User Conduct
By accessing this website, you agree not to attempt to circumvent any technical measures protecting the site, not to use automated means to scrape or harvest content in bulk, and not to submit false or misleading information through the contact form. Ardek Compendium reserves the right to block access to users who breach these conditions.
10. Governing Law and Jurisdiction
These Terms of Service are governed by the laws of England and Wales. Any dispute arising from your use of this website or these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.
11. Contact
For questions relating to these terms, contact the editorial team at:
Ardek Compendium
44 Bastwick Street
EC1V 3PH London
United Kingdom
[email protected]
+44 20 7613 4892